2 Delicous Carb Free Ways to Eat burgers

If you are gotta have a burger, try this way!

Sometimes you just gotta have a burger, but instead of going for a Whopper at Burger King (because your trainer will not approve and then you'll feel guilty which will make you cheat more...etc) how about trying this:

Burger #1:

• Ditch the bun, unless you are so lean that your nutritionist allows you to eat it.
• Add sliced tomato instead of the bun.
• Add thinly sliced sauteed onion.
• Add Dairy, lactose free cheese. (Cheddar flavor)
• Beef burger, no fillers or additives - gluten free.
• Enjoy!

Burger # 2

• Lean Beef and Chicken Burger.
• Add egg and Buckwheat flour for binding. Add Thyme and Sage to the meat when mixing in the egg and Buckwheat flour.
• Serve on a bed of lettuce and sliced tomato.
• Top with fresh Basil and herb goats cheese.

If you are Vegetarian or Vegan, you can make mushroom and walnut burgers. Since I am still carnivore, I have not gone that route yet.