Thursday, 20 June 2013

Not a recipe book, but a must read


I picked up this book at the library on a whim. Yesterday I read the whole book and I think everyone should read. Here are my reasons why:

  1. If you love butter, you need to read this.
  2. If you are vegan, you need to read this.
  3. If you are in the medical profession you need to read this.
  4. If you are brave enough to look in the mirror, you need to read this book.
  5. If you are not brave enough to look in the mirror and see beauty, you MUST read this book.

It's novel, but it addresses some subjects that you may be facing in terms of health, fitness and self awareness. Don't worry, it is entertaining and funny too. I have written up a full review below with no spoilers.

Here is my review of the book ( click below):

I am so glad to have this opportunity to share resources with you. If you have any other books to recommend, please email me. 
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Melony Teague a freelance writer and columnist and motivator who lives in Canada with her husband and two young children.
Founder of "Secrets of Body Transformation from the Inside Out" 
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